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Treasure Your Feet with or without High-heel Shoes

Scientists found running on shoes can do more harm than walking on high heels. It is wise of you to try to do shoeless running in the gym.

FOR IMMEDIATE RELEASE

PRLog (Press Release) - May 23, 2010 -
Many women like to wear high heel-shoes to add their physical attractiveness, while at the same time they are still worry about the side-effect of wearing high shoes for scientists keep warning the public of the harms caused by sexy shoes. Perhaps it is a little bit exaggerating, for I am a staunch supporter of high heel fashion shoes and have been a wearer for years. As far as I am concerned, I have not detected any serious injury to my ankles and feet. By contrast, I really find some sneakers can be a real nuisance while we are doing some physical exercise.

I am not the only one to notice this problem. There is a joint research by the JKM Technologies Company in Virginia, the University of Virginia and the University of Colorado, with the aim to find out whether running shoes can give rise to possibility of risks of injuries to runners.

The subjects in the study are healthy young men and women, sixty-eight in total. They are divided into three groups: the first group were asked to run continually without any shoes on their feet; the second group were required to run with their shoes on; the last group firstly were told to run with their shoes then gradually changed to shoeless running. They had to run a minimum of twenty-four kilometers a week. Of course, they did not run in the open air or on the playground. Instead, the runners were observed on a treadmill machine. But I think high-heel shoes from Milanoo (http://www.milanoo.com) is not bad.

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Source:Will
Industry:Health, Shopping, Fashion
Tags:, shoeless running, , ,
Last Updated:May 23, 2010
Shortcut:http://prlog.org/10694532
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