PRLog - May 21, 2010 - SANTA MONICA, Calif. -- People get trainers because they’re not sure what to do. If you try an exercise you saw on TV, injure your back and can’t work out for two weeks, that’s not gaining you anything. A trainer can observe and evaluate whether you’re at an appropriate level of conditioning for higher intensity, higher impact activities, and design a program specifically for you.
And if you’re getting bored with your routine you’re probably not working out as hard or as often as you would like, a trainer is a great way to add newness that gets you excited about working out again.
Not seeing the results you want? Not sure if you have good form? Just need new inspiration?
To begin your success story click here
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about fitness together
the leader in personal training
Established in 1996, Fitness Together Franchise Corporation has led the industry for one-on-one personal fitness training. Whether you are looking to lose weight, tone and tighten muscles or simply work toward better health, Fitness Together pairs you with a personal trainer in a private setting equipped with a workout plan tailored just for you.
In addition to your personal fitness training regimen, Fitness Together offers nutritional guidance and a cardiovascular routine to help you attain your wellness goals.
And with almost 400 franchise locations throughout the United States, Brazil, Costa Rica, Israel, Ireland, and Canada, Fitness Together is part of Fitness Together Holdings, Inc., one of the world's largest wellness organizations.