Know About Anxiety Disorder

Anxiety is a disturbed expression of certain reactions of the mind. These disturbances manifest themselves by projecting the following: distorted mood swings, distortion in thought, and behavioral changes.
By: trinitydreams.com
 
May 13, 2010 - PRLog -- Anxiety is a disturbed expression of certain reactions of the mind. These disturbances manifest themselves by projecting the following: distorted mood swings, distortion in thought, and behavioral changes. It is a serious problem and should be dealt with utmost care and attention.

Anxiety disorder is a very common phenomenon these days. This is a disorder of the mind and it manifests itself through the senses. It is a disease in which the mind remains disturbed.

The cause of this disturbance of the mind is anxiety. It causes fluctuation in mood and in emotions of an individual. Anxiety also results in disturbances in behavior and psychological activity. Latent fear is a big part of this disorder.

Anxiety disorder is an illness which can attack people of all cultures. People having suffering from this are prone to suicides. This is known to be a recurrent disease. It also sets in from an early age.

Some Symptoms Of Anxiety Disorder Are

* Palpitation
* Sweating
* Shivering
* Breathing problems - shortness of breath
* Tendency of getting choked
* Pain in the chest
* Nausea
* A constant dizzy feeling
* Tingling sensation
* Chills or blushing
* Sudden hot flashes

Duration And Nature Of Attacks

An attack usually lasts for about 10 to 15 minutes. During an attack, people loose control over emotions or even experience the fear of death. They wish to escape the place where the attack started. A pain in the chest or shortness of breath is the indicators of an attack.

Patients often try to seek medical help when they sense something wrong. Usually the duration of an attack does not last more than thirty minutes. A minimum of 4 of the above symptoms should be diagnosed in order to regard it as a panic attack.

A person is said to have anxiety disorder if he has been hit by at least 2 unexpected panic attacks and if he lives in the constant fear of forthcoming attacks. The count of attacks that a person has faced and the intensity may vary from person to person. However, the symptoms of the attack are the same.

Depression, alcohol intake tends to complicate the situation. Anxiety disorder is often associated with other troubles like social phobia, general anxiety disorder, specific phobia, obsessive compulsive disorder.

The problem of anxiety disorder is more frequent in women than in men.

Visit http://www.trinitydreams.com to learn more about the most powerful technique for stopping anxiety and panic attacks without the use of medication.
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