The Nurturer’s Coach and Best-selling Author Hueina Su to Guest on Real Moms Radio Show

April 28, 2010 - PRLog -- The Nurturer’s Coach Hueina Su will be special guest on Real Moms Radio Show on Thursday April 29, 2010 at 7:00 pm EST. Su is a keynote speaker, certified life coach and the author of the best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others.

In the interview, Su will discuss why most moms suffer from self-care deficiency syndrome and how to avoid burnout.

Self-Care Deficiency Syndrome is defined as a collection of symptoms people display when they do not receive sufficient self-care. Some of the classic signs and symptoms include physical ailments such as frequent headaches, digestive problems, insomnia, frequent colds and flu. Emotionally one may feel overwhelmed, anxious, irritable, resentful or depressed. This would negatively relationship, productivity, career and family life.

“Self-Care Deficiency Syndrome can happen to anyone who is in the role of caregiver. When you are pressed for time, self-care is probably the first thing you let go. You put everyone else’s needs before yours. Over time, you will suffer from Self-Care Deficiency Syndrome,” says Su. “Moms are particularly prone to Self-Care Deficiency Syndrome as they always put their family’s needs before theirs.”

Su’s best-selling book, Intensive Care for the Nurturer’s Soul, offers in-depth discussion, tools and strategies for stress relief and self-care. “My lifelong journey as a caregiver inspires me to write Intensive Care for the Nurturer's Soul as an interactive guidebook,” Su says. “This book is written for all moms, caregivers, teachers, healthcare professionals, businesswomen and other nurturers who take care of people and feeling stressed, overwhelmed, exhausted at the end of the day, no time for themselves, feeling selfish or guilty taking care of themselves.”

Su emphasizes, “Intensive Self-Care is NOT being selfish and it's NOT a luxury, but rather an essential practice for your survival and overall well-being.” She is on a mission to bring the message of self-love and intensive self-care to make a difference in the lives of more than one million women nurturers.

To listen to the broadcast, go to http://www.live365.com/stations/realityradio101/schedule/.... The broadcast, live at 7:00 pm EST on April 29, will be recorded and archived for those who cannot catch it live to listen at their leisure.

For more information about Su’s best-selling book and special bonus gifts, visit http://www.intensiveselfcarebook.com. This book is also available at Amazon.com.


About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, The Nurturer’s CoachTM, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a professional keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to bring the message of self-love and intensive self-care to make a difference in the lives of more than one million women nurturers.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit HueinaSu.com or  http://www.youtube.com/watch?v=3InuKNxfZNY  



She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina@BeyondHorizonCoaching.com.

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Global coaching and training company specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, and team-building training.