Alex Parra Announces Blog Offering Health, Fitness and Dietary

Riverside, California, April 21st, 2010….Weight control is an ever-increasing problem for a significant portion of the population in the United States.
By: alexfit.com
 
April 22, 2010 - PRLog -- According to a January 2010 report released by the Centers for Disease Control and Prevention (CDC), nearly 34 percent of adults are now considered obese.  That compares to an obesity rate of 17 percent recorded in 1980.  Poor diet and inadequate levels of exercise are principal contributors to this alarming trend.  The consequences of prolonged periods of obesity are all well known and extensively documented.  Moreover, just carrying a few extra pounds on your frame for extended periods of time can jeopardize your prospects for long-term health.  The sooner a weight problem is addressed and resolved the more likely you are to avoid future negative health implications.
To assist those individuals who have the desire to lose weight and improve their overall physical health, Alex Parra has developed alexfit.com.  Alex incorporates a team approach consisting of many knowledgeable individuals who regularly contribute content related to the latest fitness and diet trends.  On his blog, Alex offers a wide variety of solutions that will facilitate weight-loss and physical fitness.  His offering includes the following:

•   Home-based exercise routines.  Ideal for those who do not have the time to devote to gym membership.  Alex will demonstrate that you can develop a robust exercise routine in your garage or living room.  Proven routines that will garner measurable results.
•   Valuable tips on how to maximize your time on the treadmill.  Alex will show you how to get the most out of your treadmill investment.  You will convert your treadmill into a fat-burning machine.
•   General information that will assist you during your weight-loss journey.  Guidelines on calorie intake vs what you need to burn via exercise.
•   A variety of recipes that are simple to prepare, delicious, and tailored to meet weight-loss objectives.

Alex Parra has tailored his blog for those that are serious about taking the steps necessary to achieve significant, and sustainable, weight loss.  The blog is simple in design, easy to navigate, and full of valuable information.  Alex is passionate about helping people fully realize their weight loss and fitness goals.  Alex’s passion and empathy come from his own personal experience.  As a person who struggled with, and eventually conquered, his own weight problems, he knows what it takes to succeed.  That wealth of knowledge is clearly evident in alexfit.com.  For any individual searching for a single source of meaningful dietary and exercise information and advice, alexfit.com will completely satisfy your needs.  

Visit www.alexfit.com today and start your weight-loss journey on the right foot!!

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The idea of this Blog is for people who want to lose weight and be health, but just don’t have the time to go to the gym or need convenient ways to eat healthy!

Whether your goal is to get fit, lose weight, or both, this is the blog for you! I know that it can be difficult to take care of you family and go to work plus the other things that happen in life. There’s not much time to do anything else… BUT you know how important your health is and you want to do something about it.

If any of this sounds familiar, you’ve found a blog that’s tailor-made for you. The blog will cover weight loss, diet, and overall healthy living strategies. For now, here’s a little bit more information about my story and alexfit….
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Source:alexfit.com
Email:***@live.com Email Verified
Zip:92509
Tags:Health, Diet, Weightloss, At Home Workouts
Industry:Diets
Location:Tokelau
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