Sandra Bullock Scientific yoga and break-up relationship

April 8, 2010 - PRLog -- According to the recent news, Sandra Bullock is calling in divorce lawyers after her husband's alleged fling with a tattooed
model.

It is well known universally that whatever may be the reasons for breakups, it hurts.

Breakups often lead to the state of mind in which even well balanced person may find themselves off-centre, leaving them vulnerable, insecure, scared, and sometimes even angry.

Perhaps something similar is happening with Sandra Bullock who according to the news spending more time in isolation.

During and just after breakup it is extremely important to stay grounded and balanced despite the emotional rollercoaster or it can lead to deterioration in physical and mental health and may even lead to depression.

I think there is no better way to do this than yoga, which means "union". Yoga can be an integral part of relationship recovery as it can help by healing emotional bruises which can make Sandra Bullock more resilient and confident.

This difficult period during and after the break up can also give Sandra Bullock an opportunity to revitalize and reconnect with herself, providing a time and place for reflection and building a sleeker, stronger head-turning post-breakup body as she had in Miss Congeniality.

Sandra Bullock is a committed Hollywood star and I think it make sense for her to come out of the isolation, move on and dedicate herself to scientific yoga workout to clear her head, heal her heart and rebound better with her million dollar smile.

Issued in public interest by celebrity yoga trainer Subodh Gupta based in London.

Subodh Gupta is the author of numerous books on yoga, weight loss and stress management. He has been interviewed by various TV channels and his views and articles appear regularly in magazines and newspapers in India and the UK.

Subodh Gupta is based in London and conducts yoga, weight loss, meditation, nutrition and stress counselling sessions for a number of celebrities.

http://www.subodhgupta.com

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We believe in wellness training for managing stress, weight loss and fitness with the help
of yoga, nutrition and counselling.

We provide training programs for celebrities and corporate organizations at work place and at our studios in Wimbledon, Fulham and Hammersmith in London.

http://www.subodhgupta.com/aboutus.html