'The Last Dragon' Taimak talks Fitness with Radio Host Wess Murray of 'Essentially Fit'

March 23, 2010 - PRLog -- http://www.blogtalkradio.com/essentiallyfit

"Essential Fit Talks" is an interactive, live talk-radio show that focuses on fitness, health, nutrition, lifestyle and living a balanced, well rounded life. The stream and archives are available at  http://www.blogtalkradio.com/essentiallyfit . The show is live every Sunday afternoon at 5PM Eastern/ 2PM PT. The show is hosted on BlogTalkRadio.

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show!

You can also join the 'Essentially Fit' fan page at:
http://www.facebook.com/pages/Bronx-NY/Essentially-Fit-Wess-Murray-PT/169044204649?ref=ts

http://www.essentiallyfit.com

About Taimak:

Taimak (pronounced Tie-Mock) got his first taste for the entertainment business when he was very young.

He had the privilege to meet legendary director Frederico Fellini.  Fellini was friends of his parents. Mr. Fellini took Taimak on a tour of the set of “Roma” where he also met Vincent Minelli.  About ten years later, and after winning the New York State kickboxing championship, Taimak was cast by Motown legend Berry Gordy in the lead role of “The Last Dragon”.  

He played the unforgettable Bruce Leroy, the Bruce Lee wannabe in search of “The Glow”.  He was quickly catapulted to stardom and a career that has spanned over twenty years.  In fact, Sony Pictures has taken on producing a remake of The Last Dragon.  Samuel L. Jackson signed on to play “Shonuff” in the new updated version, look out for Taimak to be in the picture as well.

He has appeared in over a dozens plays, including Roadhouse in 2004 at the Barrow Street Theater in New York City, playing the notable role of Dalton in this zany comedy rendition of Patrick Swayzes 80’s cult classic film.  He has recently teamed up again with the highly inventive Roadhouse director Timothy Haskell in an original stage play written by Eric Sanders.

The show will be opening at The Ohio Theater in SOHO, NYC in March..
As martial arts choreographer and trainer, Taimak has worked with Madonna on her Drowned World Tour, and with the rock group Bush on their “Chemical Between Us” video.

http://www.youtube.com/watch?v=uGz8WQiqRL8



He has guest starred on several television shows, including Ally McBeal, A Different World, and Third Watch. And just last year he developed a wellness program for young people http://www.unfoldingdream.org.  He delivers the seminar in “at risk” communities around the states.

Taimak is also a fitness expert that has helped thousands get in shape with his fitness DVD Create the Perfect Package.

You can also visit Taimak on http://www.facebook/taimak  or http://www.twitter.com/taimak

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Essentially Fit is dedicated to helping clients become clearer on where they are, where they want to go, and how to get there. We provide fitness instruction and mentoring to our clients, help them set goals, define an action, and follow through on them.