eDiets
In an ideal world, after nine months of carrying around your baby, your baby weight would be cut with the umbilical cord. Unfortunately, the real world is far from ideal and you usually end up carrying your baby weight for months after the stork delivers your beautiful newborn.
You would think that with all the stress, the late night hours, and draining every ounce of energy you have into the baby's well being would be enough to lose that weight but all these elements are the building blocks to building fat.
So for all those new mothers who can't remember right from left, I have a simple and convenient weight-loss solution for you: eDiets is one of the nation's leading online weight-loss programs. This program is so successful because each person receives individual attention and a customized plan to ensure maximum success. Unlike other competitors you never have to leave the house and it will ease right into your schedule. You can learn new and healthy recipes for your whole family or have your meals delivered to save time to spend with your bundle of joy!
Here are some tips for getting back into tip-top-shape without the fuss:
Don’t starve yourself – EAT HEALTHY
To lose weight and keep it off eat smaller portions more frequently. A healthy diet should be low in saturated fat and be full of fruits, vegetables and lean proteins. Here are 2 easy and affordable ways to get support for your healthier eating habits:
1) eDiets Online Diet Plan: Day by day meal plan ideas sent to you online that will fit your lifestyle. With 24/7 access and personalized diet and fitness advice from experts, a plan can be designed to fit YOUR lifestyle. eDiets plans incorporate your favorite foods, so you don’t have to feel like you are sacrificing any aspect of your life. These plans teach you about nutritional value of food, which is priceless for long-term results.
- Plans start at just $14.99 per month!!!
- For a limited time, new subscribers can receive 1 full week FREE to try it out with the exclusive promo code: FREEWK. Full details available here: http://eDiets.com/
2) Meal Delivery Plans: Don’t have time to cook or shop for healthy food? No problem. The website offers a great service that will change your habits of eating junk food to those that will help you lose weight and increase wellness. The wide variety of nutritious meal plans (perfect if you are breast-feeding to maintain all the healthy vitamins and minerals for your baby) that eDiets offers range from Mediterranean to glycemic impact foods, so there is a plan for every one!
- Prices start at $19.95 per day plus shipping for 4 meals a day!
- You can focus on cooking for your baby, and save time on cooking for yourself.
- For a limited time, you can sign up now and get a FREE FIRST WEEK of meals. Full details available here: http://eDiets.com/
Get regular EXERCISE
You are probably already running around with the baby, but if you ever get a minute during his or her naptime, consider using those 30 minutes to do some simple exercises like squats, push-ups, sit-ups, lunges, and jumping jacks. Building muscle helps burn fat and it’s likely that your last months of pregnancy your muscles began to weaken- take some time to get them strong once again! Need a little work out boost?
- The eDiets Best Body Boot Camp is once again taking place in April!
- Given that you may not be able to leave the house much, Boot Camp is the perfect solution to getting a workout routine in while your baby is napping.
- Boot camp exercises are designed to burn fat right where you need to! Unlike with other programs, the eDiets trainer checks in with you regularly to support you and monitor progress for a slimmer you in just 6 weeks!
- Sign up from March 22nd- April 5th for the intensive Best Body Boot Camp to get into shape quickly for summer
Getting into shape and dieting aren’t the easiest or the most fun things to do, but with the help of eDiets, any new mommy can lose up to 10 lbs in just 5 weeks to ensure she is looking as absolutely divine as she did before conception. If the program does not work, eDiets will give another 6 months on the house!
Photo:
http://www.prlog.org/
