Detox and Yoga for a Skinnier, Happier, Healthier You!

PRLog (Press Release) - Mar 15, 2010 -
Detox For Summer Radiance and a Lighter You!

Join Relax Already (Kundalini Yoga Instructors) and Ideal Balance (Nutritionists) for a Yoga and Nutrition Detox Workshop.   Monica Shah, founder of Ideal Balance and nutritionist will help you discover how to shed that extra winter weight with a simple 7-day detox. Don't worry, you won't be drinking water and maple syrup.  This detox is done with real whole foods that nourish and support the body.  Monica has conducted it with hundreds of clients and they just can't stop raving about the benefits:  eliminated sugar cravings, lighter bodies, clearer skin, focused thinking.

Relax Already founders Nina Mogendre and Sarah Bernier will show you how to get that beach-yogini body and mind with a Kundalini Yoga set and meditation - that you can take home and do anytime.  The yoga will also release toxins and bring the body back into balance. Do your mind, body and soul a favor and come check it all out.

You'll be all set to clear your mind and lighten your body - perfect timing for some Summer Beach Lovin!

Date: April 3rd 10:00 AM -12:30 PM ET.
Cost: $25 pre-register and $35 at the door.
Location: New Field Yoga (downtown Manhattan), 27 Cliff Street, NYC 10038
To Register go to: www.tinyurl.com/yeeub76 or call 1-800-208-0913