The Top Rated Creatine Products For Newbie Weight Lifters

PRLog (Press Release) - Mar 09, 2010 -
Creatine is widely accepted among the weight lifting and fitness communities as one of the best supplements to take to aid in muscle growth. Study after study performed by doctors and researchers confirm creatine's ability to help in the building of muscle tissue. But with so many companies selling it, how can you separate the top rated creatine products from the rest? Especially if you are new to weight training and don't know one nutritional supplement company from the next?

By reading over dozens of weight lifting magazines and visiting several forums dedicated to weight training and bodybuilding, I have come up with a list of five top rated creatine products.

1. CellTech Hardcore Creatine (by MuscleTech). Although its a bit more expensive than your average creatine supplement, it got rave reviews from guys that used it. Not only were muscle gains obtained quicker, but the mass stayed on longer once the supplement was no longer being used.

2. Micronized Creatine Mohohydrate (by AST Sports Science). The "micronization" process actually makes the creatine particles twenty times smaller than the powder form, and thus much easier to be absorbed by the body. I read a lot of positive feedback from users that felt that they were able to get better workouts because of the more immediate access to creatine in their bloodstream.

3. Creatine Mass 10,000 (by Healthy 'N Fit). For those of you that are "hardgainers" (meaning that you have trouble putting on muscle mass), this may be the supplement for you. Along with the 10g of creatine, you also get a whopping 45g of protein with each serving. This seems to be popular for those just getting involved in weight lifting who are looking to make fast muscle building gains.

4. CellMass Creatine (by BSN). This one actually won the Creatine Product of the Year from BodyBuilding.com. This supplement has creatine ethyl ester malate (CEM3) which many believe to be the most effective form of creatine available. Many bodybuilders swear by this supplement, especially for post-workout use.

5. CreaPure Creation (by Nutraceutical Sciences Institute). If you are looking to get the benefits of creatine monohydrate without spending your entire supplement budget, this create product is for you. In one website I found, 30 out of 32 customers of CreaPure would recommend it to others.

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