Innovative health and fitness company BWell Fit will hold a free special day of fitness and nutrition where participants can take part in fitness demonstrations, receive nutrition and fitness advice, and register for BWell’s “Fit to BWell” Weight Loss Challenge Competition, rain or shine.
The event will take place Saturday, February 27th, 2010 from 9am to 1pm at Pan Pacific Park, 7600 Beverly Blvd., Los Angeles.
Activities include:
* Fitness and Nutrition Consultation with Celebrity Personal Trainers and Champion Fitness Competitors Linda Okwor and Toneka Pires
* Weight Loss Expert Dr. Andrea Pennington will share her 5 tips for weight loss success
* Boot Camp Session with LA's #1 Boot Camp featuring Dulcie Hellings
* Body Assessments
* Pole Dancing Demo by Sharon Polsky
* Yoga with My-rah Penaloza
* Fit to BWell Challenge Registration
* Casting for "Diabetes Proof My Family" TV Pilot
The “Fit to BWell” Challenge is a 12-week course designed to give participants the necessary knowledge and support needed to achieve safe and long-term weight loss. BWell will be choosing a maximum of 25 participants, with the winner walking away with up to $1000 in cash.
The fitness and nutrition experts at BWell Fit are certified through reputable organizations, such as the International Sports Science Association (ISSA), World Instructors Training Schools (WITS) and IDEA Fitness and Health Association. They hold updated CPR certifications and are involved in several local, national, and international physical fitness initiatives.
Media Contact:
Jennifer Clinkscales
pr@bwellfit.com
818-618-0681
About BWell Fit
BWell Fit is an innovative health and fitness company based in Los Angeles, CA, committed to improving the quality of life of their clients through personalized, balanced fitness programs that incorporate proper nutrition, exercise, supplementation and motivation. BWell Fit was founded by Toneka Pires and Linda Okwor, two leading professional fitness competitors who are dedicated to fitness and obtaining an optimum level of health. For more information on BWell Fit visit http://www.bwellfit.com.
About Dr. Andrea Pennington
A sought-after TV personality with broad media exposure, Dr. Pennington has served as the Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online and has been featured on CNN, Fox News, the Today Show, the Early Show – CBS, and many other national television programs. She has authored two books: The Pennington Plan: 5 Simple Steps for Achieving Vibrant Health, Emotional Wellbeing and Spiritual Growth and The Pennington Plan for Weight Success.
About "Diabetes Proof My Family"
World renowned Pennington Empowerment Media and Innovative health and fitness company BWell Fit will be casting families for their new reality TV show “Diabetes Proof My Family”. The show will cast both traditional and non-traditional families who are battling type 2 diabetes or trying to prevent it. The team will observe the family, formulate a transformation strategy and move in with the family in order to implement the plan. Once the family has been taught the program and the team has left, the family will be observed implementing their new healthy lifestyle skills. The families that maintain the program will be handsomely rewarded with better health as well as money and prizes.
Event Schedule:
9:00 – Registration
9:30 – Boot camp
10:15 – Yoga
10:45 – 11:00 - Break
11-noon – Presentations and Panel, Q & A
Noon – 12:30 – Fit To BWell Challenge Intro Pole Dance Demo, Assessments
12:30 – 1:00 – Fit To BWell Challenge Sign up, Assessments, Giveaways
1:00 - Thank you and End of program
1:00 – 2:00 - Break
2:00 – 4:00 - Casting for Diabetes Proof my family
4:00 – End of Casting
What to bring (participants):
• Water;
• Snacks;
• Yoga Mat
• Small weights (if they have them); 3-8 lbs for ladies, 5-15 lbs for men. Please
select weight carefully. You will be performing multiple reps during boot camp.
• Towel(
• Pen and paper (optional)
• Great attitude
