Feb 22, 2010 – Greenwich CT 2/22/2010 Jimmy Smith, a greenwich personal trainer, reveals his methods for helping clients burn body fat and eat better
"People think that any trainer will do, that all they need to do is feel the “burn” but in reality, that’s one of the worst ways to train. A greenwich personal trainer should be able to construct a workout that meets your goals. Also, your greenwich personal trainer should be in this for a career, they should have a masters degree in a exercise field and they should hold a top certification like the CSCS, certified strength and conditioning specialist " according to Smith.
"We’ve been stuck in a thought process that all trainers are the same, they aren’t. Your trainer should help you with nutrition and give you support during the week, not just when you train with them. A personal trainer in Greenwich is only as good as the results that they get for their clients" says Smith.
Jimmy Smith tells about his no-nonsense fitness guarantee. Most Greenwich personal trainers don’t offer any type of guarantee, this is a bad sign. “If a trainer isn’t confident enough in their abilities then you need to stay away from them, we offer a 100% guarantee on all our training sessions. We’re not here to take your money and run.
For more information check out
http://jimmysmithtraining.com/
