Fat Loss 4 Idiots - Weight Loss Diet Generator

Feb. 21, 2010 - PRLog -- Fat Loss 4 Idiots is by nature of its' title, a little "in your face". But then, perhaps sometimes if we find ourselves in the position of needing to lose a bit of weight, maybe that's what we need! If you're looking to buy FatLoss4Idiots then let me shed some light on what you're in for, and how Fat Loss 4 Idiots is different from all the other diet books out there today.

Fat Loss 4 Idiots stakes out its new territory in the diet book wars by promoting what it calls the Shifting Calories Theory. In a nutshell (hopefully an approved food!) the shifting calories theory states that when you rotate your eating patterns it takes several days before your metabolism can adjust itself to the new foods it's being called upon to process, kind of fooling your fat-burning metabolism and thus forcing fat burning to happen. Makes sense, in a sneaky sort of way.

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In order for the Fat Loss 4 Idiots plan to work you'll need to SHIFT the types of calories eaten in doing this your metabolism will burn all of the calories eaten. Subsequently, it will then go after the nearest fat tissue and gobble that up too. This needs to be done every few days in order for any significant weight loss to occur. Of course the foods you're eating need to be "fat loss compatible", or you're merely enjoying a varied menu!

One of Fat Loss 4 Idiots biggest claims to fame is the difference between it and other popular diets out there today. Most of it's main competition: Atkins, South Beach, Jorge Cruise and others focus on amounts of food, thus making it nearly a certainty that no one can stay on them for long, or that the benefits will be anything like long-lasting. Other, more "traditional" diet plans like Jenny Craig or Weight Watchers are designed to give you a 2-3 lbs per week loss, much less than FatLoss4Idiots goes for.

Contemporary research does show that there is something to this theory of timing as regards eating patterns, and FatLoss4Idiots is latching onto this in a big way.

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Fat Loss 4 Idiots has created what they call the "online diet generator" which automatically computes it all for you in seconds, giving you just the right daily menu, freeing you from any of the heavy lifting!

This "Idiot Proof Diet" constantly alternates your menu between every possible type of calorie, constantly shifting from one type of calorie to the next, ensuring that the scale keeps dropping.

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