As more and more diets fail to deliver real results, it is becoming increasingly evident that alternative non-diet approaches may be more effective for long term weight loss. The Non-Dieter Mindset website, an extension of The Savvy Non-Dieter Blog, was created with this in mind. The website focuses on:
• Encouraging site visitors to be aware of the importance of not labeling foods as ‘good’ or ‘bad’. This kind of awareness can really work wonders to curb some of the guilt often associated with everyday eating, thus aiding in less vulnerability to diets.
• Making food choices less complicated and communicating that it's O.K to explore alternatives to dieting in regards to achieving permanent weight loss.
• Providing specific non-diet concepts, tips, programs, advice etc through a comprehensive resource platform.
• Offering a Free e-course on the ten (10) specific Non-diet Principles to use as a guide towards healthy and permanent weight loss and weight management.
• Encouraging website visitors to reshape their concept and attitude towards food through various program recommendations, articles etc.
• Providing an interactive, commentary platform to serve as a support network on the website.
• Addressing emotional health, overall wellbeing, feelings of personal fulfillment and self-care and how these relate to one’s weight goals.
And much more…
The labels we currently place on our food and our eating experiences can create the kind of self-punishment which Diet marketers prey on. Negative feelings connected with food is the fastest path to becoming a diet junkie as we begin to carry on our backs an invisible “Whip of Condemnation”
The Non-Dieter Mindset website focuses on stepping away from the distorted and unhealthy image of food which limiting and diet-driven eating may place on us.
Website: http://www.thenondietermindset.com
