Carb Rotation Diet Review - Cardio Fat Burn

Feb. 12, 2010 - PRLog -- Carb Rotation Diet was created by a respectable dietitian called Jayson Hunter who has developed many diet programs for men and women over the years before coming up with the Carb Rotation Diet which he thought is the most suitable for people looking for a balanced weight loss diet.The diet program's main focus is on the consumption of lean meats, nutrient-rich vegetables and fruits, fiber-rich high glycemic carbohydrates, healthy fats and of course, plenty of water.

Jayson Hunter is a registered dietitian with a BS in Nutrition and Dietetics. I'm writing this to let you see that he has all the credentials that are needed in order to provide you with expert advice on the right way to eat in order to lose weight. He is also a features author in various health related publications and the creator of the Carb Rotation Diet (the female version of this diet is also known as the Dress Size Reduction diet).

Click to Download The Carb Rotation Diet Program
http://www.fattoloss.com/fat-loss-program/carb-rotation-diet-review-carb-cycling-diet/

Second, what is Carb Rotation? This is an eating plan in which you change the amount of daily carbohydrates calories that you consume from one day to the next and also change the type of food that you eat. The idea is to keep the metabolism running as high as possible at all times by creating some low calorie days but never allowing your metabolism to believe that you're in fact, getting too few calories over a period of time. This is meant to avoid the normal mechanism of our metabolism which slows down whenever the body fears it is being deprived of enough calories.

So you get some days of low carb, some of medium, and some of normal. Another principle of Carb Rotating is that you eat 4-6 meals each day. These are small meals and the constant food supply also helps the metabolism run faster.

Of course, you shouldn't expect to eat fast food as you do need to develop long term healthy eating habits, but Carb Rotation isn't so hard to follow.

Carb Rotation Diet is a different kind of approach that can help you to stop the serial dieting cycle so that you can finally reach your goal weight and keep that weight off for good (this means real permanent weight loss.)

Read The Detailed Review of Carb Rotation Diet Program
http://www.fattoloss.com/fat-loss-program/carb-rotation-d...