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Follow on Google News | Scientists Reveal Exercise Protects Brain CellsDuring the past fifteen years, scientists have been investigating some additional benefits associated with regular fitness-promoting exercise. Researchers worldwide agree that exercise also shapes up your mind.
By: Healthwise Exercise Rehab professional and producer of Functional Fitness Brain Power DVD, Suzanne Andrews states, " we need to approach people living with dimentia differently and focus on helping them achieve to the best of their ability instead of focusing on their disability. All the exercises in Brain Power DVD are scientifically researched practices that can help increase people's cognitive functioning. It's also best practice to start an anti dementia program as early as age 40." Brain Power's specially formulated movements are designed to get your blood circulating quickly. The faster your heart pumps it, the faster it gets to your brain. That means both oxygen and glucose arrive right when you need them. Your brain is fueled up, so you get a little jolt. Brain Power is, in fact, so effective in improving mental focus that it is often part of a treatment plan for people who have attention deficit disorder, dimentia, memory loss and alzheimers. Brain Power Boosts Mental Functioning Brain Power is most valuable to mental function because of its effect upon the frontal and pre-frontal lobes. These areas of the brain help you to solve problems, prioritize tasks, and react to situations quickly. By doing this 25 minute session, you can even protect your prefrontal cells from threats like environmental toxins or injury. These findings are especially promising for elderly people striving to maintain their independent living skills, and to those affected by dementia. # # # You may preview Functional Fitness Brain Power DVD at http://www.healthwiseexercise.com/ Produced By Healthwise Exercise End
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