Paul Peck has applied his wide background, experience and education to create a unique work. Not a diet book, it is instead a toolbox of techniques designed to augment the dieter's effort with leading edge psychological techniques.
In the release of this unique book, the author presents to the public, a toolbox of diet augmenting techniques that can markedly increase the dieters probability of success. Techniques ranging from the radically new field of neuroplasticity, cognitive-behavioral psychology, visualization and the ancient techniques of mindfulness are applied to most often difficult project of weight loss.
It is further noted in the book that, although focusing on the art of dieting, these techniques could be applicable to many other of life vexing problem.
An interesting note is that a website is concurrently being developed to offer further information, counseling and the formation of various support groups.
www.appliedconsciousness.net
