Fitness Retreat at The Lodge at Geneva Ridge - Lake Geneva, Wisconsin

Feb. 1, 2010 - PRLog -- Geneva Ridge Spa & Wellness Center at The Lodge at Geneva Ridge in Lake Geneva, has teamed up with Wisconsin Barbell of Hartland, Wisconsin, to host a Fitness Retreat at the resort February 26th through the 28th.  Newly renovated, The Lodge at Geneva Ridge offers the perfect setting to get fit and also relax and unwind.  If your New Year’s resolution has taken a nosedive, then this is the event for you.
 
Over the course of the weekend, you will learn valuable techniques and tools that you can apply to your diet and exercise routine, whether it is at a gym or in your own home. 
 
Upon checking-in to the retreat on Friday evening, you will receive a Goodie Bag containing Resistance Training Bands, Protein Shake and Bar samples, Training DVD, Stretching DVD and a helpful pocket sized Restaurant Nutrition Guide. At the welcome reception, learn the background and philosophies of the trainers, Glen Rogers and Allison Schnelle, and why they are there to teach you. They will go over what to expect for the weekend, nutrition, and even do a one-on-one consultation with each attendee.
 
From morning to evening, Saturday will consist of various work-out sessions covering fitness training and cardio, as well as workshops covering exercise and nutrition. Sunday starts out with an invigorating pool work-out, followed by a nutritious breakfast. A farewell meeting, and final one-on-one with your trainer will bring the weekend to a close, by noon! Meals, snacks and refreshments for Saturday and Sunday are included in the cost of the retreat.
 
All of this for only $150!  Most trainers charge this for an hour or two of training at their gym.
 
Additionally, overnight rooms are available at a discounted rate of $89 for those attending the retreat.
 
Please make your reservations for the retreat and rooms through the spa, by calling 262-249-3860.  Hurry, space is limited. 

At the Geneva Ridge Spa & Wellness Center our goal is to maintain a superior quality of customer care while providing cutting edge technology and design trends in hair, skin and body treatments, as well as, diet and exercise physiology. In addition to the extensive menu of services, The Spa now offers Ayurveda and East Asian 
Body Work, including Shirodhara, Abyhanga Massage, Shiatsu, and Reiki Massage.

Located a few miles from downtown Lake Geneva, The Lodge at Geneva Ridge is the newest resort providing both business and leisure travelers luxury accommodations and easy access to all that Lake Geneva has to offer. Newly renovated mission-style decor, full-service spa, dining with spectacular lake views, and an abundance of great amenities make The Lodge at Geneva Ridge a natural choice for your vacation.

CONTACT:
Glen Rogers – Wisconsin Barbell - Owner
(262) 442-7124 • big_g_rogers@yahoo.com
WISCONSIN BARBELL
675 Industrial Ct. Unit E | Hartland, WI 53029
(262) 442-7124
Visit www.WisconsinBarbell.com 
 
Jim Rosati – The Spa at Geneva Ridge - Director
(262) 249-3860 • jrosati@genevaridge.com
THE LODGE AT GENEVA RIDGE
W4240 State Road 50 | Lake Geneva, WI 53147
Main Hotel Number 800-225-5558
Group Sales 800-248-4642
Visit www.GenevaRidge.com

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Set on 80 private acres, The Lodge at Geneva Ridge puts you at the heart of all that Lake Geneva has to offer. Relaxing mission-style decor, a full-service spa, dining with spectacular lakeside views, and an abundance of great amenities.