"The most common reason I see people relapse is not their diet plan or exercise regimen," says Melonie Dodaro, founder and CEO of MindBody FX Weight Management Company. (mindbodyfx.com/)
The Complete MindBody FX Lifestyle Program (bit.ly/CompleteMindBodyFXLifestyle)
* The most powerful techniques and strategies for creating and maintaining a positive mindset. Lessons cover topics such as how to use positive affirmations to create the results you want. How to say no to situations that hold you back. The "see it, believe it, feel it, be it" method for losing weight. And much more.
* A sound nutrition plan based on whole foods. The plan also teaches people how to determine if they have metabolic imbalances that are preventing weight loss or causing weight gain. It shows people how to correct these imbalances through nutrition so they can kick-start the weight loss process.
* A straightforward fitness routine that shows people how to get in shape quickly and easily. The fitness plan can take as little as 13 minutes a day. A Yoga DVD is also included, providing guided morning and evening meditation sessions to help people improve their mental and physical well-being.
People complete each lesson of the Success Guide at a pace that's comfortable for them, and incorporate what they've learned into their lifestyle. The entire Success Guide also comes on seven audio CDs, so people can take their weight loss tips, tools, and training wherever they go. As part of the MindBody FX Program, people also receive the MindBody FX Journal to record their progress daily and keep themselves accountable. People can also create their own MindBody FX Support Group, which lets friends, co-workers, family members, etc. come together to encourage and motivate one another to reach their weight loss goals. bit.ly/MindBodyFXYourSupport)
For more information on The Complete MindBody FX Lifestyle Program, please visit the MindBody FX Web site and blog. Journalists and bloggers interested in learning more or interviewing MindBody FX senior executives can email Media@MindBodyFX.com
ABOUT MINDBODY FX WEIGHT MANAGEMENT COMPANY:
MindBody FX Weight Management Company is the developer of The Complete MindBody FX Lifestyle Program: A Total Transformation System for Permanent Weight Loss. The company was founded in 2009 by weight loss expert Melonie Dodaro. Dodaro spent three years developing The Complete MindBody FX Lifestyle Program after running health centers for 10 years. MindBody FX Weight Management Company is based in Kelowna, BC, Canada. For more information about MindBody FX, visit MindBodyFX . com and blog.mindbodyfx . com
MindBodyFX Weight Management Company
201-1740 Gordon Drive
Kelowna, BC Canada V1V 2P5
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