You Do Yoga LLC Cincinnati Yoga school 1319 Main Street Downtown Cincinnati Ohio
You Do Yoga is Downtown Cincinnati's most innovative and eclectic Yoga school! You Do Yoga wants to help you be happy and healthy so you can have your best year yet! We have a fabulous line-up of weekly yoga classes at our studio including Taoist Yoga, Yin Yoga, Ashtanga Vinyasa Yoga, CORE Yoga, Hatha Yoga, "Power Lunch Hour" , and more - led by some of the best certified yoga and pilates teachers around. We also offer private and small group yoga and pilates lessons, martial arts, Thai Yoga Massage, Reiki therapy, and laughter Yoga. Our beautiful studio is conveniently located at 1319 Main Street in Downtown Cincinnati Ohio, and we are pleased to offer the best rates of any yoga studio in town! See our website for more information:
You Do Yoga is Family-Friendly, kids welcome, all ages encouraged!
Our Mission is to make yoga accessible and affordable to everyone in our community.
We are very pleased to offer Thai Yoga Massage Therapy, a unique form of bodywork that heals from the inside out. We also offer Reiki, a powerful form of energetic healing. Therapists available by appointment, call today for your FREE consultation.
January 2010 Special Events:
Final Friday, January 29th, 5:30-6:30pm
"Don't Worry, Be Happy-Hour"
Laughter Yoga Featuring Hasya Yogi Patrick Murphy Welage
This event will be a wonderful opportunity to experience a style of yoga that anyone and everyone can enjoy. Laughter Yoga is a fun-filled participatory and experiential event, including movement, light stretching, breathing exercises, and laughter exercises - all leading up to a laughter yoga meditation. Please join us for this extra-ordinary experience, and come ready to have some side-splitting, smile-so-much-
Cost for the "Don't worry, Be Happy-Hour" is the same our regular yoga classes, members can use their class pass.
Saturday, January 30th 1:30-4pm
"New Year, New You"
And no more excuses.... we want You to Do Yoga!
This workshop is specifically designed for those who "have been thinking about trying yoga", or "wanting to start doing yoga", but need a little boost to make the leap to action. We are removing the most common obstacles/excuses:
Excuse: I'm not flexible....
Excuse removal: You don't need to be, this is a workshop for beginners, and in the beginning, no one is flexible. We will develop flexibility with time and practice.
Excuse: I'm so out of shape....
Excuse removal: That is why you should do this, it's time to take action!
Excuse: I'll be the only one there who does not know what's going on....
Excuse removal: You will be surrounded by people who have never done yoga before! Most of the people here won't know what they're doing at first, we'll fix that.
Excuse: I'm nervous/self-
Excuse removal: Again, this is a workshop specifically directed towards people who are new to yoga. There will be lots of students like you and three professional yoga instructors. No one will be judging you.
What you get:
A Manual that contains everything a beginner needs to start their personal yoga practice safely and effectively.
Kind, compassionate support to help you begin an ongoing yoga practice.
Not one but THREE professional Yoga teachers representing multiple perspectives, multiple styles, and a wide range of expertise in teaching yoga.
AND: the cost of this workshop can be applied towards any class pass purchase up to one week after the workshop.
Pre-registration is strongly recommended.
Cost of the workshop is $20, which you can put towards your membership purchase.
"Love is all you need"
Partner Yoga and Thai Massage for Two - Saturday February 13th 2-5pm
Join us for a FUN class for couples, friends and family, yoga practitioners, massage therapists, or if you are just curious about Partner Yoga or Thai Yoga Massage. This class is open to all interested students, no previous yoga or bodywork experience is necessary. The class is designed to be fun and playful as well as educational. Most of the class will be hands-on, meaning you will enjoy first a partner yoga practice and then will be giving and recieving Thai Massage throughout the afternoon. First the basic techniques will be explained, then a series of movements will be shown which you will practice on your partner, with the instructors leading and supervising. We will be working on the floor and kneeling quite a bit, so If you have any physical constraints, let the instructors know. This event is the perfect gift for your Valentine, or just fun for friends and family members to share a healthy way to be nice to each other. You can bring your own partner, or we will provide one for you. Cost of this event is $25 per person.
No Massage or Yoga Experience Necessary!
www.YouDoYoga.com
~ You Do Yoga ~ Feel Better ~
Photo:
http://www.prlog.org/
