YoDiet has recently made an appearance on Facebook. Fans are flocking to join.
Binghamton, NY – January 4, 2010 –YoDiet has attracted hundreds of fans in the past month on Facebook.
Join the growing community of YoDiet fans on Facebook and get access to healthy recipe ideas, funny poems about dieting, weight-loss tips from our team of YoCoaches, eating inspiration from successful YoDieters, and discussions with other fans.
Subscribe to YoDiet and get checked on throughout the day by our team of quirky YoCoaches. “I’ll eat better tomorrow” becomes “I’ll eat better right now, because a coach is calling soon to check on me.” Find yourself reaching for an apple instead of the bag of chips.
YoDiet (http://www.yodiet.com) is the personal trainer for your willpower. YoDiet’s YoCoaches check-in on dieters frequently throughout the day, with brief, automated phone messages of support. On the check-in calls, dieters are asked to self-report on their recent eating decisions. Success is met with praise, goof ups are met with encouragement. Each coach call acts to break down a long-term weight-loss goal into a short-term eating goal, creating lots of opportunities for success and willpower training. Mindless eating becomes mindful eating. Break your cycle of overeating and be motivated to eat better now, not tomorrow. Find your willpower.
No more yo-yo dieting, it’s time to YoDiet!
