Happy New Year Yogis and Yoginis! This is your new year news update from You Do Yoga, Downtown Cincinnati's best Yoga school! You Do Yoga wants to help you be happy and healthy so you can have your best year yet! We have a fabulous line-up of weekly yoga classes at our studio including Taoist Yoga, Yin Yoga, Ashtanga Vinyasa Yoga, CORE Yoga, Hatha Yoga, "Power Lunch Hour" , and more - led by some of the best certified yoga and pilates teachers around. We also offer private and small group yoga and pilates lessons, martial arts, Thai Yoga Massage, Reiki therapy, and laughter Yoga. Our beautiful studio is conveniently located at 1319 Main Street in Downtown Cincinnati Ohio, and we are pleased to offer the best rates of any yoga studio in town! See our website for more information:
In addition to the therapeutic services and wonderful weekly class schedule which you can find on our website, You Do Yoga is hosting several fabulous special events in the upcoming weeks. Read on....
"Don't worry, Be Happy-Hour"
Laughter Yoga - 'Final Friday' January 29th, 5:30-6:30pm
Another great reason to come downtown on Final Fridays! You Do Yoga continues the "Don't worry, Be Happy Hour" with Hasya Yogi extraordinaire Patrick Murphy Welage. This event will be a wonderful opportunity to experience a style of yoga that anyone and everyone can enjoy. Laughter Yoga is a fun-filled participatory and experiential event, including movement, light stretching, breathing exercises, and laughter exercises - all leading up to a laughter yoga meditation! Cost is the same as our other yoga classes, the best rates in town. See our website for full details: www.YouDoYoga.com
"New Year, New You"
Beginners workshop - Saturday January 30th 1:30-4pm
If you are already practicing yoga, you are aware of how important it is to know the fundamentals. If you have family or friends who are interested in yoga but intimidated by the idea of taking yoga classes, you'll want to tell them about this awesome event! This workshop is specifically designed for those who "have been thinking about trying yoga", or "wanting to start doing yoga", but need a little boost to make the leap to action.
All Participants will recieve:
-A Manual that contains everything a beginner needs to start their personal yoga practice safely and effectively.
-Kind, compassionate support to help you begin your personal yoga practice.
-Not one but THREE professional Yoga teachers representing multiple perspectives, multiple styles, and a wide range of expertise in teaching yoga.
-AND: the cost of this workshop can be applied towards any class pass purchase up to one week after the workshop.
Pre-registration is strongly recommended.
Cost of the workshop is $20, which you can put towards your You Do Yoga membership purchase.
See our website for full details: www.YouDoYoga.com
"Love is all you need"
Partner Yoga and Thai Massage for Two - Saturday February 13th 2-5pm
Join us for a FUN class for couples, friends and family, yoga practitioners, massage therapists, or if you are just curious about Partner Yoga or Thai Yoga Massage. This class is open to all interested students, no previous yoga or bodywork experience is necessary. The class is designed to be fun and playful as well as educational. Most of the class will be hands-on, meaning you will enjoy first a partner yoga practice and then will be giving and recieving Thai Massage throughout the afternoon. First the basic techniques will be explained, then a series of movements will be shown which you will practice on your partner, with the instructors leading and supervising.
Pre-registration is strongly recommended,
See our website for full details: www.YouDoYoga.com
Finally, if you're still reading, you are just the kind of yogi that we want to hear from. It's your yoga studio after all, and we want you to have a voice in the decisions we make. Please reply to this address with the subject "feedback" and share any suggestions, thoughts, or comments. And of course, if you no longer wish to receive this newsletter please reply to this address with the subject "remove".
Thanks for all your support, and from all of us at You Do Yoga,
Namaste!
Feel Better ~ www.YouDoYoga.com
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