A new website has been launched to show how a self help programme can be used to overcome the symptoms of ADHD (Attention Deficit Hyperactivity Disorder) and succeed in life.
There is much confusion over the diagnosis and treatment of ADHD. This website has an insight into ADHD coming from someone who has the condition but has managed to overcome and control the symptoms.
It concentrates on five key areas. By using yoga, meditation, coaching, lifestyle changes, herbal medicine and supplements the programme concentrates on finding your focus, managing your energy, training the mind, accessing your creativity and communicating and relating.
The programme also addresses other problems often associated with ADHD such as, Oppositional Defiant Disorder, Conduct Disorder, Mood Disorders, Anxiety Disorder and Obsessive Compulsive Disorder.
Yoga and meditation are a central part of the programme. This may seem impossible for someone suffering from ADHD due to the difficulty in directing focus but the methods in this program help you confront and overcome this tendency.
Amrit Singh has developed this programme over many years. It has been his own experiences with ADHD(http://www.succeedwithADHD.com) that have made him pursue a way to successfully control his own symptoms and realise his potential.
