Palmfitness is the new exclusive workout environment in Copenhagen. The first thing to go
through your mind when you enter Palmfitness is, quite simply, ‘wow’. This smart new gym
Mecca is certainly a far cry from the stereotypical perception one might conceive of a gym
in Noerregade in central Copenhagen. It is, in every sense of the word, a true diamond.
The first thing you notice about Palm Fitness is, without a doubt, the impressive ground
floor with the latest workout equipment and large windows that allow natural light to flood
the impressive space. Add to this a sweeping metal staircase giving access to another
workout area in the basement; you know you have truly entered an inspirational workout
environment.
The team at Palmfitness has only been together for a short time, but has already managed
to create a homely and cozy atmosphere. Results, not empty promises, is the mission
statement here, and after training, getting to know the staff and talking with members you
soon become aware that it is more than just a company motto.
This way of thinking is continuous for the entire concept of Palmfitness. All lighting and
ventilation in the centre is energy efficient, which means that the centre can do with a 1 / 3
of wattage than a normal gym, and since the light doesn’t heat up the same way as
ordinary lights the Centre’s ventilation sensors reduce power consumption. There are also
motion sensors in the gym, so light and ventilation hibernates when rooms are not in use.
Marc Palm is the man behind this new centre, having had a dream embarking as a self-
employed in the fitness Industry for almost 15 years. The first many years he was a fitness
instructor, receptionist, but for the last 3 years worked as the centre manager at Fitnessdk
in Adelgade.
Marc Palm's sense for service and quality means there are great demands on the staff.
The Palmfitness team is made up of a group of fitness lovers who work together to
eventually transform you into one as well. "Whether you are into team or individual training
we will endeavour to find the training form that suits you," says Marc Palm. Aerobic
classes, Body toning, High Pulse and other more modern classes, such as spinning, are
available as well as the latest in Pilates. These are just some of the many possibilities.
If you need to pamper yourself after the physical challenges you can recharge your
batteries with a great smoothie, or one of the many delicious sandwiches from Joe & the
Juice, which is the fixed juice bar in Palmfitness.
Gym and tonic, yes please....
