Extreme Makeover Fitness Experts Launch Bodytype Workout DVD Series in 2010

Jan. 8, 2010 - PRLog -- SANTA MONICA, CA -- Santa Monica based Spa Body Makeover Co-Owners and Extreme Makeover nutrition and body sculpting experts Kris Reid and Alisa Daglio launched their New Bodytype Workout DVD line early this month to help the public keep 2010 New Year's weight loss resolutions. Sold exclusively through http://www.weightlossbybodytype.com, the Bodytype Workout offers two separate 20 minute customized exercise routines for 5 different body type categories. The cutting edge healthy diet method utilized on the Extreme Makeover show guides viewers to identify their own body type and take advantage of a personalized body sculpting movements that are right for them. The series offers guided visualization, proper breathing techniques, and a separate menu option for detailed exercise instructions. Clients can expedite their healthy weight loss results with a downloadable customized-by-body-type healthy diet, tips and advice, and an internet support system.

"Stars like Paula Abdul, Angela Bassett, and actress Ashley Peldon have all kept their bodies in top shape over the years by using this cutting-edge healthy diet and Hollywood workout method," states Reid. "We wanted to share these industry secrets with the public and provide everyone who needs help with an affordable and healthy weight loss alternative."

Body Makeover Co-Owner and Oxygen Magazine's "Future of Fitness" star Alisa Daglio explains, "The truth is clients can get rid of weight quickly by following a healthy diet and exercise program that is right for their body type. On our program you will never be hungry and you will learn how eating correctly for your body type can help you lose weight and keep it off. With the new online healthy diet program and Bodytype DVD line, we have streamlined healthy weight loss information and taken the guesswork/mystery out of the equation for the public. I always tell people that just because a certain exercise makes you stronger-does not mean that it will help you look the way that you would like to look."

Former Montebello City Mayor Norma Lopez-Reid was one of the first clients to purchase the new diet and Bodytype Workout DVD. "Many people workout with a trainer, pay a small fortune and actually bulk up instead of lean out," offers Lopez-Reid. "I know through experience that many exercises can actually make certain body types bigger and bulkier. I believe people should work smarter-not harder and I love the fact that this healthy diet and Bodytype Workout DVD treats me as an individual and makes everything clear and certain."

Congressional award winning business owners Reid and Daglio retail their customized online nutrition plan for $99 and the new Bodytype Workout DVD for $20. Client Mindy Carlson recounts, "I could never afford an Extreme Makeover by myself. This program is like plastic surgery-without the surgery and minus gigantic price tag! I can't wait to have my dream body in 2010!"

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Body Makeover Systems is a natural customized diet and exercise program that enables clients to achieve their desired physique. We offer 20 locations with our personal trainers as well as our internationally recognized "Spa Body Makeover" in Santa Monica.