CrossFit Stafford
Beginning Monday January 4th CrossFit Stafford starts two group CrossFit (exercise) classes. A CrossFit Beginner group class and a CrossFit Advanced group class. There are Level I and Level II Certified Coaches on the staff as well as an elite trainer to provide health screening, diet, nutrition and other fitness advice.
The Managing Partner, John, is very excited to kick this off. "Our team has put a lot of hard work in putting this together. Our goal is make believers of you as we have all seen the light ourselves."
John started CrossFit a little over a year ago and realized that I didn't have to bench press 315 lbs anymore. "At 48, I was looking for something that would cut my weight and make me feel younger and more energized. I stumbled on CrossFit and have been hooked ever since. I have dropped 20 lbs and feel much more energized then I can remember."
"Our team will also give you the personal attention you need to help you with your goals, whether it is to lose weight, gain weight, tone up or train for a specific sport. WE WILL NOT LET YOU FAIL!"
CrossFit Stafford isn’t like the big block gyms. "Our business model is pretty much the opposite, for us to be successful, you must be successful. We need to show you the beauty and simplicity of this program. Once you see how quickly you get results, you will be our advertisers. Come spring when we shed the sweaters, your friends will be be shocked at how great you look and more importantly, you will be doing things you never imagined you could do! You will look and feel terrific. "
For more information visit their website www.CrossFitStafford.com
Photo:
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