Transformations 4 Life is introducing Fit Diva Moms. An In-Home Personal Training Program for women who want to work out in the comfort of their own homes.
That kind of self-consciousness may affect females more than males. Compared to men of all sizes, women are more likely to feel intimidated about using complicated equipment, to feel pressure to exercise in trendy clothes and to worry about exercising in front of the opposite sex.
Julie Wilcoxson, owner and Certified Personal Trainer in Murfreesboro, will bring all the equipment to you; dumbbells, resistance bands, step, Bosu ball, etc whatever equipment is needed for that particular session. No need to dress up to go to the gym, there’s no travel time, or worry that you don’t understand the equipment. “The best part of all, for those moms out there, I will train you while your child naps or works out next to you. I’m a mom too and I understand the craziness of trying to get back into shape and raise little ones, “states Julie.
Fit Diva Moms is a program offered through Transformations 4 Life which offers boot camps and a Metabolism Makeover Online course. The Fit Diva Moms In Home Personal Training Program can be purchased for up to 3 people. So grab your girlfriends, save money, and get into shape together.
For more information visit www.Transformations4Life.com or email me at Julie@Transformations4Life.com. Don’t allow lack of childcare, shyness, or gym memberships to get in the way of reaching your fitness goals this year.



