JTX Fitness promotes Power Plates for speedy weight loss
Brighton based Jordan aka Katie Price has jumped on the power plate band-wagon and tried her hand at getting fit with vibration training.
The glamour model who is more likely to be seen on top of a horse, was recently spotted on a vibration platform, exclaiming that the workout was actually a lot harder than she thought it would be.
Katie has tried her hand at many unusual exercise routines, including martial arts, but we suitably impressed with the power plate machine and the way that it vibrates your muscles at 50 times a second.
Following in the footsteps of Madonna and Simon Cowell, Katie Price is another celebrity who has discovered the benefits of this new exercise craze.
http://www.jtxfitness.com/
Power plate exercise machines can be used by everyone, even those who are extremely over weight. The vibrations actually speed up weight loss and can help those who have to shift fat before operations. In recent studies those who used power plates in conjunction with a balanced diet lost more than those who used more conventional exercise techniques.
http://www.jtxfitness.com
Photo:
http://www.prlog.org/
