In recent years, numerous studies have proved that goal visualization is an effective way to help you achieve goals. Visualization is important because it brings clarity to the future. When you visualize yourself achieving your goal, it makes your brain believe that attaining that goal is possible. When you consistently visualize on any given goal, it will enable you to manifest it more rapidly than if you don't focus on it at all. The amount of focus you give the goal, the closer you will bring it to you.
Now with GoalsOnTrack's built-in goal visualization tool, called "Vision Board", you should be able to do exactly that. Once you've set up your goals, you can upload pictures for them, and then just run the "Vision Board" in the app. You will be flashed a serious of goal pictures that help you see your goals and program your mind to achieve that goal subconsciously.
Another effective way to attain your goal is through building habits that are inducive to the type of behaviors achieving your goal requires. Most of goals we want to accomplish require us to make some changes in the our behavioral patterns, the way we do things we've never done before. Building great habits is a shortcut to "wiring" these pattern changes in ourselves, and once they're built, working toward our goals will no longer be such a frustrating process, and we will for the most part accomplish our goals automatically.
GoalsOnTrack's Habits Tracker tool is very simple to use. You can setup habits and tell the program how often they should repeat, such as daily, every other day, weekly etc. Then everyday all you do just mark checks for the habits that you've kept for that day. The app will automatically keep track of your progress, and calculate an estimated "strength" of your habits based on your checks. It's a great way to build a habit and see your progress.
"We think these two new features will really help people accomplish goals", said GoalsOnTrack founder Harry Che, "The whole purpose of the site is to help more and more people reach their goals faster and easier. So we're always trying to develop interesting features to make the goal setting progress simple, fun, and effortless."
Whatever your goals are, it's never too late to give them another try. Now with the help of many tools like GoalsOnTrack, you will find goal setting is no longer a frustrating process. All you need is just follow the program and get things back on track.
# # #
GoalsOnTrack is a web-based goal setting and productivity tool, that can help designed to help you set goals, manage tasks, build habits, visualize results, and keep everything on track. For more info, please visit: http://www.goalsontrack.com