Israel Baptist Church to host Get Fit 4 Christ Wellness Workshop

Dec. 3, 2009 - PRLog -- Fitness trainer and author, Lyle Johnson of MVP Fitness will speak at Israel Baptist  Church on Thursday, December 3rd from 7:00-8:30 pm. Johnson will present information on weight loss, body transformation and nutrition. This event is a perfect opportunity for those who want to get a jump start on their dietary and fitness resolutions to get focused and committed to healthy lifestyles.

“I want to help people make lifestyle changes that will produce long lasting benefits and not just quick fixes,” says Johnson. The St. Louis based Personal Trainer will demonstrate fitness techniques and give tips on using scripture as a guide to achieving optimum physical and spiritual health.

Johnson motivates people to strengthen their spiritual and physical bodies in his new book, Get Fit 4 Christ.  The book empowers people to take charge of their lives and focus themselves through scripturally based meditations, prayer and action. The book, available at Israel Baptist during the evening of the workshop, makes getting fit a practical and obtainable goal.

The presentation is for men and women of all ages and fitness levels. For more information call the church office at 202-269-0288.  Israel Baptist Church is located at 1251 Saratoga Avenue, NE in Washington, DC .

Lyle Johnson is a certified personal trainer and owner of St. Louis-based MVP Fitness. Johnson conducts fitness workshops and runs the popular MVP Boot Camp. He holds a Personal Training Certification from Cooper Institute and a Bachelor of Arts degree from Grambling State University. For more information, log onto www.getfit4christ.com or www.mvpfitness.net. To schedule interviews contact Johnson at lyle@mvpfitness.net or call 866.487.4MVP (4687)

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St. Louis based, MVP Fitness is a Personal Training and Fitness Boot Camp company ready and willing to assist, teach and guide you through a customized program designed to meet all of your individual health and fitness goals.