Online fitness and personal trainer resource The Fitness Directory is now featuring KettleWorx - a step-by-step 6 week kettlebell workout program for building muscle and eliminating fat which includes a kettlebell and 4 workout DVDs, the site announced today. (http://www.the-
"KettleWorx is a very popular and effective kettlebell workout system," said a spokesperson for the Directory. "The KettleWorx program focuses on the three most important elements of fitness - cardio, core, and resistance - all at the same time and all in short 20-minute workouts. The result is a very effective kettlebell workout, and one that we believe will greatly benefit our site visitors."
In addition to KettleWorx, the Directory also features a wide range of other kettlebell workout DVDs, discount fitness equipment, and nationwide personal trainer resources.
For more information on KettleWorx, please visit The Fitness directory online at: http://www.the-
