Brett Denton is a Boise personal trainer. His Knockout Body Boot Camps have recently been selected as one of the top fitness boot camp programs in the world and will be a remote site for the first ever Workout Worldwide at Monkey Bizness, 60 N. Cole Rd in Boise on Saturday, January 9th, 2010 at 10 am US CST. It will be the world’s largest international charity fitness boot camp workout of all time with all net proceeds going to the American Heart Association. International participants will donate to their country’s heart association. There will be over 50 remote locations worldwide performing the workout on the same day.
Brett claims “We know that without proper nutrition and regular intensive exercise the body breaks down into a state of disease. The chronic illness that develops from lack of movement and poor dietary habits, such as cancer and heart disease, account for over 70% of the deaths in America and four out of every five US dollars spent on health care. The majority of these deaths and costs are preventable. It is also important to note that all businesses bear the brunt of chronic illness, even those with relatively healthy employees. The whole point of this event is to slap both employees and employers in the face with some accountability regarding the effect their behavior has on both themselves and society at large. If you really care about your country, the best thing you can do is take care of your health.”
The workout will be composed of weight loss efficient body weight exercises to provide a jump-start to one’s New Year fitness resolutions-
Various prizes will be raffled out following the 20-minute high-intensity interval workout, including free local fitness bootcamp memberships and access to a “Drop a Dress Size in 21 Days” home fitness program powered by Workout Muse that includes interval workout music mp3 soundtracks and smartphone and video iPod compatible follow-along rapid weight loss workouts you can do anywhere.
Brett says “All attendees will receive a digital home fitness training system that only requires 30 minutes of your time three days per week with no need for fancy, expensive equipment. It’s truly a small investment of time for the dramatic benefits that a regular intensive exercise regimen can have on your overall health, performance, and body composition. Of course best results will occur in a tried and proven fitness boot camp where there’s lot of social support and accountability in an exciting group exercise format that’s much more cost-effective than personal training. The fact is that most people don’t have the discipline to be able to work out on their own day in and day out- they need the supervision and the push!”
Brett Denton is a weight loss fitness expert and has been selected as one of top 50 fitness boot camp programs in the world as a remote site for Workout Worldwide in the Treasure Valley. Local businesses that make a $500 donation will earn their employees free access to the event in their area and will also receive a complimentary fitness lunch and learn and be put into a raffle to win free corporate fitness boot camp training sessions on-site at their facility. To pre-register and learn more about this event, please visit www.WorkoutWorldwide.org to find a remote site in your area.
