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The Master Cleanse is one of the most challenging cleanses anyone can undertake, but also one of the most potentially rewarding. In fact, it's been the ticket for many celebrities to quickly shed unwanted pounds before major roles.
In probably the most famous example of celebrity success with the Master Cleanse, singer Beyoncé Knowles used it to lose more than 20 pounds in 10 days before her role in the move Dreamgirls. In that role, Beyoncé, played a character who first appears as a 16-year-old!
Actor and 30 Seconds to Mars musician Jared Leto gained a whopping 62 pounds to play John Lennon killer Mark David Chapman. To lose it, Jared looked to none other than the Master Cleanse.
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Angelina Jolie, rapper Trina and other celebrities have also used the Master Cleanse to flush their bodies of toxins and lose weight. The most dramatic story, though, comes from Howard Stern cohost Robin Quivers. She used the Master Cleanse to lose an astonishing 73 pounds!
So how does the Master Cleanse work and how does it achieve these extreme results?
The Master Cleanse, also known as the "lemon cleanse" or the "maple syrup diet", is a detoxification program that naturally aids the body in removing harmful toxins from the colon. On the Master Cleanse, solid food is largely replaced with a special lemonade made with lemon storylines, grade B. organic maple syrup, cayenne pepper mixed with distilled or filtered un-fluoridated water. This lemonade is consumed several times a day.
Since little or no solid food is consumed during this time, constipation can be a problem. To make sure that waste is passed laxative Senna tea is taken at night followed by a warm salt water solution in the morning.
During the course of the cleanse, toxins and other waste matter are expelled from the body. After the cleanse your body is restored and better able to process food and absorb nutrients. The experience of completing the Master Cleanse leave you with a new outlook and a different perspective on food and nutrition can have a life-changing effect.
The Master Cleanse is an extreme detoxification and weight-loss program. It is not for everyone. It is vital to have a comprehensive and thorough plan to follow. Don't be tempted by these dramatic celebrity results to simply read a magazine article and jump right in.
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