In addition to our wonderful weekly class schedule which you can find on our website You Do Yoga is hosting several fabulous special events in the upcoming weeks. We hope you can join us at our beautiful studio located at 1319 Main Street in Downtown Cincinnati. Read on....
Laughter Yoga - Friday November 13th, 5:30-6:30pm
You Do Yoga introduces the "Don't worry, Be Happy Hour" with Hasya Yogi extraordinaire Patrick Murphy Welage. This free event will be a wonderful opportunity to experience a style of yoga that anyone and everyone can enjoy. Laughter Yoga is a fun-filled participatory and experiential event, including movement, light stretching, breathing exercises, and laughter exercises - all leading up to a laughter yoga meditation! See our website for full details: www.YouDoYoga.com
Reiki Intensive with Rena Becker
Part 1 - Saturday November 14th, 1:30-6:30pm
Part 2 - Sunday November 15th 9:30am-1:30pm
In this workshop you will learn what Reiki is, the history and evolution of Reiki, what Reiki can and cannot do, how to use Reiki to help others and yourself and how to give a full or a partial Reiki session. You will also learn Reiki self-healing, how to become a clean instrument for Reiki energy, how to become a healing facilitator and the basics of subtle anatomy and the chakras. Day one will include the attunement to Level I Reiki and day two will include the attunement to Level II Reiki. Pricing and registration information is available on our website: www.YouDoYoga.com
In other related news, we are launching a Themed yoga class on Sunday evenings at 6:30pm, led by Rena Becker. Rena's inspirational approach will help you wind down your weekend and start the new week off right with enthusiastic energy! We will begin The Sunday evening class November 1st, please see our website for more information:
We are pleased to announce that Alison Vodnoy has joined our team of fabulous teachers. Alison now teaches every Saturday at 11:30am, come check out her high-energy, creative vinyasa class.
Finally, if you're still reading, you are just the kind of yogi that we want to hear from. It's your yoga studio after all, and we want you to have a voice in the decisions we make. We are considering adding an early class to our Sunday line-up, and we would like to know how many of you would be interested in attending an energizing yoga class on Sunday mornings. Please reply to this address with the subject "Sunday" and share any feedback, include what time you would prefer to see the class offered.
Thanks for all your support, and from all of us at You Do Yoga,
Namaste!
Feel Better ~ www.YouDoYoga.com
