Almost 90% of people suffering from sleep apnea are unaware that they have it. Patients who suffer
from sleep apnea usually awaken at night feeling the impending doom. In addition, there may be
several episodes of choking or gasping for air during the night but these people may not have any
recollection of such episodes.
Snoring and obstructive sleep apneas encompass the stages of sleep-disordered breathing, caused by
airway obstruction. Snoring is the primary symptom of sleep-related disorders of breathing. Simple
snoring is usually mild, noticed only by a person’s partner. It has no medical consequences. However, if
the person snores, then experiences apnea, or when the person stops breathing for at least 10 seconds,
this is usually symptomatic of sleep apnea. Apnea causes the person to wake up with a heavy and loud
snort, usually gasping for breath. The cycle of apnea can last from 20 seconds to 3 minutes, occurring
frequently during sleep. If this happens more than 15 times per hour a night, then a diagnosis of
obstructive apnea can be made.
While sleeping, respirations become an involuntary act. The muscle tone decreases, especially the
throat muscles and the muscles between the ribs, with the exception of the diaphragm, which
constantly maintains its tone. Resistance in the airway during sleep is 7 times more than during the
waking hours, predisposing to turbulent flow.
Patients who suffer from sleep apnea usually awaken at night feeling the impending doom. The exact
reason why it happens is unknown. Some researchers suggest that this is because of the activation of
receptors in the upper and lower airways or in the diaphragm.
In obstructive sleep apnea, the upper airway, usually at the level of the oropharynx, is blocked,
resulting to cessation of breathing. Decreased oxygen supply causes a brief arousal from sleep. Upon
arousal, the airway patency is restored, allowing the exchange of air. This happens almost frequently
resulting in fragmentation of sleep.
A significant number of people who suffer from obstructive sleep apnea are overweight and obese.
The fatty soft tissues in their throat, as well as their soft palate and tongue, usually fall back during
sleep, causing a blockage that prevents the air from entering the lungs. Air inspiration creates an
additional seal in your airway, aggravating the obstruction.
A distinctive snort is a notable process that occurs during sleep apnea. Almost 95% of people with
sleep apnea experience this pattern while asleep. In this process, there is a distinctive snorting, then
startling, and awakening pattern while sleeping. The following is a gist of what the pattern is all
about.
The first episode in the pattern is “SNORING”, and then the person stops breathing for at least 10
seconds. The cessation of breathing (apnea) quiets the snoring, and during this period of desaturation
the carbon dioxide level in the body increases. The ventilatory center in the brain is stimulated by the
increased carbon dioxide level, which awakens the person from sleep. At this time, then a strong snort
is given out.
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