Brooke Griffin's Healthy Holiday Cookbook
Cincinnati, Ohio: Brooke Griffin, professional fitness coach and reigning Fitness Universe Champion shares her favorite healthy holiday recipes in her new cookbook, Brooke Griffin’s Healthy Holiday Cookbook. Brooke says “Learning when to eat, what foods to cook, and how to prepare healthy meals that taste good has been key in transforming my lifestyle.” “I wanted to find a way to give back and help others wanting to transform their lifestyle during the Holidays and years to follow”, says Brooke. Brooke Griffin’s Healthy Holiday Cookbook contains easy and delicious healthy holiday recipes including recipes for breakfast, great tasting side dishes, desserts, and more.
Studies show that most people gain between one and five pounds over the holidays. According to Brooke, “The amount of weight gained varies from person to person, but most do not ever lose those extra pounds. We are literally bombarded with high calorie foods and drinks at every social gathering and party. You rarely ever see healthy options or low calorie alternatives offered during the Holidays” says fitness expert Brooke Griffin. Brooke Griffin’s Healthy Holiday Cookbook gives people options and offers healthier alternatives to cooking some of the more popular holiday dishes.
Brooke Griffin’s Healthy Holiday Cookbook is available in ebook format and Brooke is giving back to help others this holiday season as anyone can download her ebook for free and in return she is encouraging others to pay it forward by making a donation to a charitable organization.
For more information about Brooke Griffin and her new Healthy Holiday Cookbook, please visit http://www.brookegriffin.com and http://www.healthyholidaycookbook.com. For interviews with Brooke Griffin, please contact Amanda Johnson at 859-230-5681 or brookegriffinpr@
