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Follow on Google News | Stress Management with Hypnosis.Stress is your mind's natural response to events that cause you feel threatened. When you think that something is a threat to you, real or imagined, your mind reacts automatically by going into what is called a “fight-or-flight” response.
By: Troy Robins C.Ht It's when too much stress is exerted over extended periods that it becomes a problem and starts to work against us. Prolonged stress can lead to a weakened immune system which exposes us to a host of health problems. Prolonged stress can also lead to higher blood pressure which in turn can lead to heart attacks and strokes. For this reason stress needs to be managed. Of course, knowing all of the above doesn't help you at all, it just explains the effects you have probably already experienced. The good news is that there is a way to counter stress effectively; Troy Robins is the founder of Hypnosis Works! (www.hypnosis- For further information or to schedule an interview call 082 419 5523. Members of the press can find more information online at http://www.hypnosis- # # # The Subconscious mind has been described as the single most powerful goal achievement agency known to humankind. Tap into this awesome power and take control of your life today. End
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