1. Latest News
  2. Submit Press Release
  1. PR Home
  2. Latest News
  3. Feeds
  4. Alerts
  5. Submit Free Press Release
  6. Journalist Account
  7. PRNewswire Distribution
Hypnosis Works! Logo

Stress Management with Hypnosis.

Stress is your mind's natural response to events that cause you feel threatened. When you think that something is a threat to you, real or imagined, your mind reacts automatically by going into what is called a “fight-or-flight” response.

 
PRLog - Oct. 23, 2009 - PRETORIA, South Africa -- The “fight or flight” response is the mind’s way of protecting you from danger. When this response is working properly it keeps you alert and focused. In emergencies, stress is a life saver giving you enough speed, strength and agility to get yourself out of dangerous situations. A certain level of stress is productive, healthy and necessary.

It's when too much stress is exerted over extended periods that it becomes a problem and starts to work against us. Prolonged stress can lead to a weakened immune system which exposes us to a host of health problems. Prolonged stress can also lead to higher blood pressure which in turn can lead to heart attacks and strokes. For this reason stress needs to be managed.

Of course, knowing all of the above doesn't help you at all, it just explains the effects you have probably already experienced. The good news is that there is a way to counter stress effectively; This “fight or flight” response is a conditioned response. In other words its a learned response and most of these threats are imagined. Hypnosis is a very useful and powerful tool to recondition your mind in such a way that you no longer see these pressures as threats to you. Once your mind no longer sees these pressures as threats, there is no need to go into “fight or flight” mode, and instead the stress becomes the positive type of stress that works in your favour. Of course, you will still respond appropriately when the threats presented to you are real.

Troy Robins is the founder of Hypnosis Works! (www.hypnosis-works.co.za), is a certified Hypnotherapist registered in South Africa (South African Institute of Hypnotism) and in America (National Board of Hypnosis).

For further information or to schedule an interview call 082 419 5523.

Members of the press can find more information online at http://www.hypnosis-works.co.za

# # #

The Subconscious mind has been described as the single most powerful goal achievement agency known to humankind. Tap into this awesome power and take control of your life today.

--- End ---

Click to Share

Contact Email:
***@mweb.co.za Email Verified
Source:Troy Robins C.Ht
Phone:082 419 5523
City/Town:Pretoria - Gauteng - South Africa
Industry:Health, Sports, Business
Tags:hypnosis, hypnotherapy, hypnotist, hypnotherapist, stop smoking hypnosis, lose weight hypnosis, panic attack hypnosis
Last Updated:Oct 26, 2009
Shortcut:prlog.org/10386248
Disclaimer:   Issuers of the press releases are solely responsible for the content of their press releases. PRLog can't be held liable for the content posted by others.   Report Abuse

Latest Press Releases By “

More...

Trending News...



  1. SiteMap
  2. Privacy Policy
  3. Terms of Service
  4. Copyright Notice
  5. About
  6. Advertise
Like PRLog?
9K2K1K
Click to Share