an Interactive Style of Learning
BNOW is hosting a networking night on Wednesday 28th October 2009 from 07.30pm to 09:00pm at the Pilates Studio, Mahatun Plaza, BTS Phloen Chit, www.pilates.co.th.
This event is open to females, males, members and non-members of BNOW. To register to attend the event, please e-mail Khun Ramon at Oh@bnow.org. Fee for BNOW members is 500 baht and non-members is 650 baht and includes light snacks and refreshments. Part of proceed will be donated to Good Will Bangkok (www.goodwillbangkok.org)
Insight Meditation will help you to understand how the mind works. Through practicing mindfulness, you will develop the skills needed to eliminate stress from your life. By shifting your consciousness from lower to higher state, you can let go of the negative emotions and experience your natural state of joy, true happiness, contentment, creativity, inspiration, mental clarity, insight and wisdom.
About the speaker:
K.P. Pantoomano was born in Thailand then immigrated to the United States when he was twelve and lived there for thirty years. At the age of thirty-seven, a profound spiritual awakening occurred and transformed his life. The next few years were dedicated to studying and understanding human consciousness through the practice of “Insight Meditation”. In Phoenix, Arizona, he worked with individuals and small groups as a counselor and meditation teacher at a Buddhist temple. He is now living in Thailand. For details about his work, visit www.stressfreesociety.org.
About BNOW:
BNOW (Bangkok Network of Women) provides a supportive network to women from all walks of life. We have a weekly e-newsletter which takes contribution from the members. These contributions are in the form of questions to the group, suggestions, recommendations, and announcements. Members also enjoy privileges and benefits from selected businesses. The group meets twice a month. The get together is to have women meet and interact, enabling them to put faces to names and to make new friends and business connections in Bangkok. To get details on our next event, please visit http://www.bnow.org/
