Sydney's CrossFit Norwest begun its elite fitness campaign in November 2008.Almost a year on and CrossFit Norwest has seen dramatic growth and maturity in all it's athletes. There are a number of athletes that have competed in competitions ranging from 24 hour mountain bike races to 30sec power lifting events. CrossFit Norwest really does cater for all types of fitness
The youngest member is7 years old but the youngest we have had playing with equipment is less than 12 months old. The CrossFit kids program will be up and running soon!
The oldest active member is 55 years old at present but our overall fittest athlete is 43 years old!
CrossFit Norwest trains males, females, the young and the old. The most motivational athlete is Brett a young fellow with 24hour special needs care. Very inspirational to watch!
There is no doubt CrossFit Norwest is taking off and it's athletes will be dominating all sporting fields in the months and years to come.
check out www.crossfitnorwest.com if you want to get seriously fit or get more information




