Take Control Of Your Life, Put Stress In Its Place

Sept. 8, 2009 - PRLog -- Just where would we be if we were able to stop stress all together in our lives? We would be having a ball. No more worries about everyday things like money, relationships, children, or even work. We would be able to get off life’s rollercoaster and just have fun!
But unfortunately things never work that way. It is physically impossible to eliminate stress altogether. We do however have a choice in how we manage all the stressors in our lives. To learn a few basic, healthy coping skills will not only make life easier for yourself, but for your family, friends and collogues.  
One of the best things you can do to lighten work load and work stress is by learning to delegate. But if your collogues are also under pressure from work-overload, employing someone may increase company overheads.

Here at AdminSphere we offer a cost effective virtual administrative assistance. You only pay for the work done. We bill by the hour, you do not have to pay for coffee breaks or even time off. You are also able to manage expenses better. No longer do you have worry about labor relations, lunch hours or vacation time.
For more information just contact our office via e-mail adminstress@gmail.com or contact Marietjie van Niekerk at +27827656670.

According to the University of Stanford in America, 95% of all illnesses are due to stress. This makes sense if you think about it. Stress has a very disruptive effect on your body and how your brain works.

Here at AdminSphere we offer a very informative one day workshop for stress management in the workplace. Although it is targeted at work related stress it may be utilized in all aspects of your lives. To find out more please send and email adminstress@gmail.com or contact Marietjie van Niekerk at +27827656670. Other services offered includes Hypnotherapy.

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Take control of your life, put stress in it's place.
Office support services - Accounts Recivable / Payable, General Bookkeeping, General Admin
One day Stress Management workshop
Hypnotherapy