DC Fitness Advisor Giving Free Fat-Loss Bootcamp on August 29th

Aug. 21, 2009 - PRLog -- You can get fit, win FREE stuff and contribute to a worthy cause absolutely free on Saturday, August 29th with DC Fitness Advisor, Josef Brandenburg in Ft. Dupont Park.  Every hour on the half hour Brandenburg will be conducting a short, fun, intense and effective fat-loss bootcamp called “The 20min Fat-Loss Solution.”
   
Josef will be doing these classes live from 9:30am until 2:30pm.  And for every single person who completes the 20min bootcamp Brandenburg will donate at least $1 to The Capitol Food Bank.  

The bootcamp will feature fitness ropes (not for climbing), kettle bells, medicine balls, agility ladders and other fitness “toys.”

   Josef will be having a raffle at his tent.  The prizes will include:

•   A copy of his new Client Success Manual (will retail for $79.95 after the 24th)
•   FREE personal training programs
•   Books
•   CD’s
•   And more

   This will be part of a bigger event called “Feet In The Street” where there will be nature hikes, bike giveaways, inline skating lessons and more in the same park.  

   If you’d like to reserve a spot for the free 20min Fat-Loss Solution bootcamp send an email to Josef’s assistant Natillie (thebodyyouwant@yahoo.com).  Please include your name, the time you want to reserve (9:30, 10:30, 11:30, 12:30, 1:30 or 2:30), your email address and your phone number.  Class size is strictly limited.

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Josef Brandenburg is an award winning Washington DC based personal trainer and author of the body you want. He specializes in helping normal, busy people create the bodies they want in the time that they actually have. http://www.thebodyyouwant.com or http://ww.josefbrandenburg.com