You can get fit, win FREE stuff and contribute to a worthy cause absolutely free on Saturday, August 29th with DC Fitness Advisor, Josef Brandenburg in Ft. Dupont Park. Every hour on the half hour Brandenburg will be conducting a short, fun, intense and effective fat-loss bootcamp called “The 20min Fat-Loss Solution.”
Josef will be doing these classes live from 9:30am until 2:30pm. And for every single person who completes the 20min bootcamp Brandenburg will donate at least $1 to The Capitol Food Bank.
The bootcamp will feature fitness ropes (not for climbing), kettle bells, medicine balls, agility ladders and other fitness “toys.”
Josef will be having a raffle at his tent. The prizes will include:
• A copy of his new Client Success Manual (will retail for $79.95 after the 24th)
• FREE personal training programs
• Books
• CD’s
• And more
This will be part of a bigger event called “Feet In The Street” where there will be nature hikes, bike giveaways, inline skating lessons and more in the same park.
If you’d like to reserve a spot for the free 20min Fat-Loss Solution bootcamp send an email to Josef’s assistant Natillie (thebodyyouwant@
