Ready for a "Time-Out?" Health Retreat Sept. 12 & 13, 2009 at Red Mountain Spa, St. George, Utah

PR Log (Press Release) – Aug 20, 2009 – An amazing weekend health retreat has been created to allow you to get away and take a well earned "TIME-OUT" to recharge and renew! Now you can take a moment to unwind, release self-destructive emotions, rebalance, rejuvenate, and have FUN too! It's time to get yourself back on track.

How many of you are feeling tired, overworked, overwhelmed, frustrated, or just need a break? How many of you know someone who is feeling stressed out?...

The incidence of stress related illness and burn-out are affecting many lives. Our health, relationships, job performance, energy and motivation are significantly being compromised. Advances in technology has provided us numerous benefits but has also taken a serious toll on our general health and our livelihood. As a society, we are physiologically bombarded with stimulus throughout our day whether we are conscious of it or not.

Stress has significant influence on pain and immune function through chemical, musculoskeletal, and autonomic (automatic) nervous system responses. Our beliefs, thoughts, and emotions lend to support or breakdown life at the cellular level. Continuous, high levels of stress and distress gradually result a state of imbalance, impairment, and/or dysfunction. Are you aware that your body is communicating with you? Are you listening?

Special Registration pricing has been made for this rejuvenating weekend:
The weekend of September 12th and 13th will be an amazing weekend for those of you who decide to participate. We have limited spacing in order to maintain the intimacy and one-on-one attention we will provide for you. I want for you to recognize the value of this Exclusive Total Health Retreat.  
*For this event, you have health professionals as your retreat facilitators who are generously giving their time and expertise for your benefit. Learn more about your program coordinator at http://www.actonyourhealth.com

Register online at http://www.actonyourhealth.com (click on events). The time is NOW for you to invest in your health and well-being. There's only one YOU! You can come by yourself or share this "time-out" with a partner or a friend.

September is the perfect time of year to experience the Serenity and Beauty of the Red Mountains in St. George, Utah:
-Welcoming Participants: Women, Men, Couples, and Small Groups            
-Wear comfortable, loose fitting clothing.

Special Discount For Retreat Participants at Red Mountain Spa:
Because this is a Special Event, for a limited time, Red Mountain Spa is offering participants of the “Time-Out” Health Retreat, Special Discounted Rates for single and double occupancy rooms and villas, which includes three delicious and nutritious meals, and use of the fitness center. A limited number of rooms are being held for our participants. Red Mountain Spa will release rooms to the general public after August 28th.

HURRY! BOOK your room now at Red Mountain Spa!
Contact Kristen Wilson 435-652-5744            Mention or Reference: “Time-Out” Retreat

Interested in Sharing a Room? Come with a partner, friend, or request a roommate. Double occupancy offers ADDITIONAL SAVINGS on standard and deluxe accommodations and on accommodations in their beautiful VILLAS.


Are you Ready for a "Time-Out?"
Access Information on the Agenda for this Weekend Retreat and Register Now!
Space is limited!

Please Visit : http://www.actonyourhealth.com> (click on events)