“Collectively, Americans are experiencing chronic stress right now due to the economic crisis.” - Florida News-Press 2/24/09
Learn how to relieve this chronic stress through Tai Chi Chung and Meditation. Perfect for any age or body condition, you will learn movements and techniques to help prevent illness and to help heal many health-related problems you may already be experiencing. These movements include specific foundation techniques, breathing, and meditation.
“Used in the treatment of chronic illness, traumatic stress disorders and depression, meditation has been proven effective.” - Oregon Daily Herald 2/25/09
Wed. Sep. 2nd 11:30AM & Thur. Sep. 3rd 6:45PM
Bellevue - Redmond
14310 NE 20th St.
(425) 641-1323
Kirkland - Bothell
8510 122nd Ave. NE
(425) 803-6800
Wallingford - Seattle
4319 Stone Way N
(206) 285-9789
