GLENDALE, CA – New trend in the fitness industry. Dieting is out. Self acceptance and self appreciation are in.
The emerging new field of Food Psychology Coaching is shaking things up in a big way in the fitness industry. Nancy Georges, the only practitioner of this kind serving the Glendale community has this to say, “It is time we stopped beating ourselves up through discipline and punishment and started loving our bodies.” Food Psychology Coaching fuses together the Science of Nutrition with the Psychology of eating to achieve balance and harmony both physically as well as mentally.
Emotionally frustrated fitness enthusiasts can come to this sanctuary to create an effective plan of action using Dynamic Eating Psychology. Out of convenience to her clients, Nancy has located her office next to the 24 Hour Fitness Sporting Club in Glendale. Clients can now go in for a workout and hop in to see Nancy for their coaching sessions. Nancy, with over 20 years experience in the fitness industry has this to say about creating a fit lifestyle; “Make no mistake about it, Nutrition and Psychology are both Sciences. People have been fooling themselves for years thinking they can trick Science and put a band aid on a bleeding ulcer.”
Nancy is increasingly fascinated by how little most Americans know about proper nutrition. “If people really knew the science behind why it is so important to eat breakfast, most people would set their alarm just to insure they had plenty of time to relax and enjoy a healthy breakfast in the morning. The lack of motivation is largely due to lack of education.”
The benefits of this revolutionary field include techniques to move through emotionally charged areas around food and to create a realistic plan of action based individually on each person’s lifestyle, daily energy expenditure and fitness lifestyle preferences. Each person has their own unique relationship with food. Nancy likes to call it Diet Drama. Everyone has it, she says and it is the doorway, not the obstacle to our greatest success.
Nancy Georges is a Certified Food Psychology Coach, Lifestyle Fitness Coach, and Clinical Hypnotherapist. Since sessions are often taking place in her office, Nancy can be contacted initially through her web site at www.nancygeorges.com or by phone at 818-543-1447.
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