Hypnosis
Many of us are constantly thinking of trying (again) to lose a little weight and shape up for the new season ahead.
However dieting can be a daunting task and can turn out in a disaster for many as they lose a little weight in the short term, only to put it straight back on again once they finish the diet (or even sooner).
Help is in hand from a local hypnotherapist Luca Senatore, who helped many people lose up to 6 pounds per week using hypnosis, Neuro Linguistic Programming and Time Line Therapy. J.C. attended a 2 session program with Luca and says: “Food doesn't seem to be at the top of my priority list anymore. I am eating when I am hungry and then my portions are smaller. I have now lost a total of 8lbs!!!!!”
E.F., another of Luca’s clients has reported: “My food portions are about half what they used to be when it comes to carbs, and it's not something I'm really having to enforce, that's just the way it is. I feel more energetic, and my thoughts are naturally turning exercise in my free time. I'm not craving junk food, and even with the temptations in the shop, they don't appear to be temptations to me”.
Luca claims: “Diets don’t work, reprogramming your mind to feel less hungry and like certain foods less does”. Diets can work in the short term, then once the target weight has been reached, the dieter will begin to eat normally and the weight will go straight back on. It is a never ending battle.
So, what is the alternative?
It then establishes alternative behaviours and resources which will cause a natural new approach to food in general and a complete new attitude and the weight stays off. Many of Luca’s clients reported improvements in other areas of their lives whilst losing weight.
Luca claims: “the power of the mind can even cause the stomach to get smaller”.
Luca Senatore of East Anglia Hypnotherapy, based in Cambridge, is a fully qualified Master Hypnotist, NLP practitioner, Time Line Therapy practitioner and life coach.
Hypnotherapy does just that; by reaching the unconscious mind, hypnosis can clear reasons for emotional eating such as stress, sadness, boredom etc.
Registered with the British Institute of Hypnotherapy, Luca is also shooting a documentary which shows how he helped a lady lose 5 stones in 8 weeks which will be available in October 2009.
For further information contact Luca on 01223 303 904 bookings@eastangliahypnotherapy.com or visit
http://www.eastangliahypnotherapy.com/
Photo:
http://www.prlog.org/
