Sinus Infection - How To Prevent Sinus Infections

July 10, 2009 - PRLog -- Sinus Infection - Have you ever encounter intense pressure and pain behind your eyes,clogged ears and your forehead felt tender to touch? If you are experiencing such symptoms, then you could be very well suffering from sinus infection or medically known as Sinusitis.

Having this disorder treated as soon as possible is a priority since it can lead to chronic sinus infection which will have a significant impact on worker productivity and school performance.

Sinuses are hollow spaces in our facial bones. There are four sinus areas in our bodies to explore. Each of these is connected with an opening to the nasal passages that serves as a medium for the exchange of air and mucus. The frontal sinuses are located in the forehead region. Behind the cheekbones reside the maxillary sinuses. What are known as the ethmoid sinuses are found between the eyes. The last area is the sphenoid sinuses which are behind the eyes.

Problem arises when nasal congestion causes inflammation of the sinuses. As a result, mucus within the sinuses cannot drain and becomes an ideal breeding grounds for harmful microorganisms particularly viruses, fungi and bacteria which are considered as the main causes of this condition. Sinus infections usually occur after the onset of the common cold.

There are many ways on how we can prevent sinusitis.

1. If you are regularly suffering from hay fever symptoms, consulting an allergist to determine what are the triggers, be it food related or other allergens that you could be breathing in. Many a times, our home can be a major cause of sinusitis. Pet dander, black mold and dust mites are the main culprits. Perhaps its time to do some spring cleaning of the house.

2. One very useful method to maintain good sinus health is through nasal irrigation. This procedure involves running saline water through each nostril on a daily basis so as to destroy and expel bacteria, viruses and fungi before they can cause a serious infection. In fact, nasal irrigation has been adopted by millions of people to help prevent them from catching the flu or the common cold.

So, if you think you have a sinus infection, please consult a doctor quickly before it gets worse as the symptoms can be quite debilitating.

For more information on Sinus Infection, visit us at:
http://www.sinusinfectionhelp.com

To get more information on Sinus Infection Home Remedies, please visit:
http://www.sinusinfectionhelp.com/home_remedy.html

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Chris Russell Taylor is a self-help researcher who has suffered from sinus infection for more than 5 years without realizing that he has such a condition. He enjoys writing about the topic and has met many ENT specialists to understand more about this condition.
http://www.sinusinfectionhelp.com