Sharon, CT—Pam White, an internet entrepreneur, personal performance coach and Vipassana meditation expert is offering free coaching calls to anyone interested in self-improvement, and in learning effective strategies for coping with the recession. White has been studying Vipassana techniques for the past 25 years with teachers all over the world, and says that the practice of Vipassana enables the meditator to withstand the disturbance of thought patterns that interfere with everyday goals and the ability to focus on them. “The technique is also called Mindfulness Meditation,”
White has studied with both Hale Dwoskin and Paul Scheele, and has completed courses taught by Dr. Joe Vitale, and bestselling author Jack Canfield. She points out that in Napoleon Hill’s timeless Think and Grow Rich, Hill says that personal coaching and participation in mastermind groups are essential elements of personal success. “That’
White, who is also a commercially successful visual artist, has made mental training a focus of not only her career, but her life in general. "People think my calmness is a natural thing,” White exclaimed excitedly. “Well, I call myself a Type A yogi, because before I started this practice I was an angry, complicated person who didn't listen very well and didn't appreciate what I had." She went on to say that many people today, particularly in light of the global economy, have similar tendencies.
"I know what it's like to whirr in place, to think I've done enough when I haven't, and to not see the beauty around me,” White continued. “I can help people with that. I've been there."
