Idealbody4life Will Help You Lose Weight This Winter And Reward You For It!

July 6, 2009 - PRLog -- Forget Army style Boot Camps, were you get treated like a useless recruit rather then an individual with unique fitness goals. Idealbody4life treats each client as an individual and as a result our group classes have maximum of 12 people per class with 2 personal trainer. This allows us to make sure that each client receives personal attention in order to make sure that not only risk on injury is reduced but also to help achieve the desired results.

In order to lose weight and increase muscle tone here at Idealbody4life we believe that the workout plan should cover all aspects of fitness. Thus during our group classes we offer resistance training, boxing, pilates as well as cardio drills.

In order to provide further motivation to our clients, Idealbody4life is currently offering 5 free personal training sessions to any client who will lose 5 kilos in 5 weeks.

As part of the training strategy we recommend 4 training sessions a week, which will include 2 personal training sessions. Idealbody4life personal training team will arrange an easy to follow workout plan, which will be provided to the clients when not trained by the personal trainer.

Serge, owner of the Idealbody4life, believes that as part of any successful weight loss strategy, personal trainer need to not just train but also educate clients, in order to reduce client’s reliance on the personal trainer over time as well as to assist lifestyle change.

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IdealBody4Life provides highly experienced personal trainers, ready to help you anywhere at anytime.
Our team of personal trainers will look after your fitness and nutritional needs by designing a workout plans to suit your individual requirements.