Kundalini is an energy which is in everyone. It exists as a catalyst for the natural state of grace we were born to embody. Kundalini meditation is a technology whereby this energy can be gracefully accessed. This system helps us compensate for the stresses of life so we can be healthy, happy, and fulfilled.
Kundalini meditation is a meditative technique that will develop your capability to love. You will enjoy an increased energy for caring actions. Kundalini can be defined as an energy that is aroused by positive, loving attitudes. This energy maintains our effort of freewill. Kundalini meditation may not suit every individual, but it is definitely worth exploring. When we practice kundalini meditation we naturally increase kundalini and our mind is energized to perform loving thoughts and actions.
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